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Showing posts from December, 2016

Postpartum Essentials

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Now that our sweet Kaya girl is three months old, I officially feel like I'm out of the postpartum phase. Obviously I won't be completely back to normal for about six-nine more months but I am so much more my usual self. I have been pregnant or nursing since the Spring of 2014 so it's been a long time since I haven't had to think about how what I do, wear or apply affects my babies.

Those first few weeks postpartum are such a crazy, overwhelming, blissful, beautiful and hideous time. Learning how to care for a new baby while learning how to care for your new body is a challenge like none other. Couple that with the unpredictable hormone high and lows and you've got a recipe for potential disaster. I was fortunate to have a much quicker recovery with baby number two than I had with my firstborn and I attribute the ease and joy of this postpartum period to these items (...and no third degree tear. and Jesus.)

1. Hydroflask Water is so essential for postpartum recovery …