Showing posts from June, 2017

Restricted Diet Favorites: Breakfast

I have received tons of questions over the years about my favorite food products and menu ideas for a restrictive diet. We’ve seen just about everything in our house so I have a wide variety of options for pretty much every food restriction you could think of. I had an anaphylactic reaction to corn for nearly a year, I’ve had to give up gluten, dairy, soy, eggs and nuts for 8 months and just dairy and gluten for another 8 months. O dipped his toe in the vegan pool for close to a year and has been fully vegan for the past year. Oshiolema is gluten, nut and dairy intolerant and it seems so far like Keogena is following in his footsteps. 

Since O and I started dating, we’ve randomly chosen to give up foods for a period of time just to get our body in the best place it could be. When O was still playing in the NFL, he’d give up sweets for months at a time. He went three months without eggs, we both gave up gluten for months at a time, we’d both give up all added sugar- so on and so forth.